Enjoy, relax and heal with Zen Therapy.
Holistic massage therapies are becoming more popular then ever and many people are recognising the wide range of benefits that massage can offer. Massage techniques have developed over thousands of years, from ancient China to present-day Europe and are widely used for the promotion and restoration of health.
60 min. Back and Shoulder Massage €60
60 min. Deep Tissue Back and Shoulder Massage €60
60 min. Full Body Holistic Massage €60
60 min. Deep Tissue Full Body Massage €60
90 min. Full Body Holistic Massage €80
90 min. Full Body Deep Tissue Massage €80
4 x 60 min. Deep Tissue Back, Shoulder Massage €220
4 x 60 min. Deep Tissue Full Body Massage €220
The main benefits of massage are:
- relieves muscle tension, aches, pains in stiff joints
- increases flexibility and range of movement in your muscles and joints
- stimulates blood circulation, lymph drainage and helps the detoxification process
- relieves feelings of stress, tension and anxiety
- strengthens the immune system
- relieves fatigue and increase energy levels
- improves the quality of sleep
- helps to reduce pain and discomfort in people with chronic disease
- stimulates the whole body for self-healing
- improves your postural alignment
- softens and moisturises your skin and helps with the exfoliation process
- promotes the release of serotonin and oxytocin - which makes us feel happy, safe and calm.